Kick Training - Pad Work
A collection of partner based and solo drills
I've had the pleasure of knowing Chris Jones since 2003; in that time, he has been nothing but a true professional, gentleman and role model. I was absolutel...
Read MoreI've had the pleasure of knowing Chris Jones since 2003; in that time, he has been nothing but a true professional, gentleman and role model. I was absolutely delighted to see that he had a kicking course to be released and loved the previews I was seeing. I was excited to sign up; Chris has superb control in his techniques and explains the concepts extremely clearly and comprehensively. There is something for everyone of all levels here; I certainly already feel improvement and am looking forward to continue making progress. This course is something I would highly recommend to anyone looking to improve their kicking skills. Thank you Chris. Dr Xue Zhang PhD
Read LessExcellent online course. Basic to advanced techniques & details that you need to know if you care at all about your kicks & kicking technique. To...
Read MoreExcellent online course. Basic to advanced techniques & details that you need to know if you care at all about your kicks & kicking technique. Top quality stuff
Read LessCopy of Prior to training - Terms - Please Read
Intro
Pad Turn
Lead & Rear Turning Kick Drill
Lead Round / Lead Hook Drill
Lead Round / Lead Hook Drill Alternative
Side To Back Kick Drill
Spin Round Or Spin Hook
Backwards Moving Back Kick
Round Through To hook
Spin Hook recovery
Kick and Stick
Arc Pad Drill
Slow Fast Repeat
Side Kick Chamber Hold
Rebound Drill
Spin Hook Kick Drill
Step Front & Switch Rear
Tripple Spin Hook Drill
Double Up Chamber Return
Chamber Hold - Multiples
1 to 4 plus kick
Hoop Drill
Double Hop Drill
Side Kick Chamber Control Drill
Round/Turning Kick Chamber Control Drill
Hook Kick Chamber Control Drill
Double Kick Chamber Control
Chris Jones