What others have been saying about this course:

5 star rating

Excellent Course

Xue Zhang

I've had the pleasure of knowing Chris Jones since 2003; in that time, he has been nothing but a true professional, gentleman and role model. I was absolutel...

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I've had the pleasure of knowing Chris Jones since 2003; in that time, he has been nothing but a true professional, gentleman and role model. I was absolutely delighted to see that he had a kicking course to be released and loved the previews I was seeing. I was excited to sign up; Chris has superb control in his techniques and explains the concepts extremely clearly and comprehensively. There is something for everyone of all levels here; I certainly already feel improvement and am looking forward to continue making progress. This course is something I would highly recommend to anyone looking to improve their kicking skills. Thank you Chris. Dr Xue Zhang PhD

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5 star rating

Top quality stuff

david hector

Excellent online course. Basic to advanced techniques & details that you need to know if you care at all about your kicks & kicking technique. To...

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Excellent online course. Basic to advanced techniques & details that you need to know if you care at all about your kicks & kicking technique. Top quality stuff

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Course Curriculum

  • 1

    Before Starting

    • Copy of Prior to training - Terms - Please Read

    • Intro

  • 2

    Training Drills

    • Pad Turn

    • Lead & Rear Turning Kick Drill

    • Lead Round / Lead Hook Drill

    • Lead Round / Lead Hook Drill Alternative

    • Side To Back Kick Drill

    • Spin Round Or Spin Hook

    • Backwards Moving Back Kick

    • Round Through To hook

    • Spin Hook recovery

    • Kick and Stick

    • Arc Pad Drill

    • Slow Fast Repeat

    • Side Kick Chamber Hold

    • Rebound Drill

    • Spin Hook Kick Drill

    • Step Front & Switch Rear

    • Tripple Spin Hook Drill

    • Double Up Chamber Return

    • Chamber Hold - Multiples

    • 1 to 4 plus kick

    • Hoop Drill

    • Double Hop Drill

    • Side Kick Chamber Control Drill

    • Round/Turning Kick Chamber Control Drill

    • Hook Kick Chamber Control Drill

    • Double Kick Chamber Control

About the instructor

Instructor

Chris Jones

Chris Jones has been training in Martial Arts for the past 30+ years. Originally training in the WTF Taekwon-do system, Chris went on to train in ITF Taekwon-do under former world champion Master Kim Stones. In 1999 Chris passed his Black Belt Test and around the same time began teaching full-time. In 2002 Chris opened his own full-time center whilst at the same time pursuing a career in TV and film, this opened the door for Chris to cross-train, learning many new styles of kicking to complement his traditional and competition experience. Some of Chris's Martial Arts achievement include * Performing at the Royal Variety Performance to Queen & and other members of the Royal Family * Working in China and around Europe on multiple film and TV shows * Winning multiple national and local awards for teaching *Becoming the UK ambassador to Jackie Chan's 'Dragons Heart Europe' Charity *Being selected as a coach ambassador for 'Fighting For Autism' *Being Fight Choreographer to a number of award winning/nominated Action Movies Chris continues to teach daily from his school in the UK and is a regular guest instructor for other schools as well as events all across the UK and Europe. For further information on Chris's work, please get in touch for more details. [email protected]

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