Course Curriculum

  • 1

    Hand Drills

    • Hand Drill 1

    • Hand Drill 2

    • Hand Drill 3

    • Hand Drill 4

    • Hand Drill 5

    • hand drill 6

  • 2

    Kick Drills

    • Kick Drill 1

    • Kick Drill 2

    • kick drill 3

    • Kick Drill 4

    • kick drill 5

  • 3

    Sparring Drills

    • Sparring Drill 1

    • Sparring Drill 2

    • Sparring Drill 3

    • Sparring Drill 4

    • Sparring Drill 5

    • Sparring Drill 6

    • Sparring Drill 7

    • Sparring Drill 8

  • 4

    Pad Drills

    • Adv Pad Drill 1

    • Adv Pad Drill 2

    • Adv Pad Drill 3

    • Adv Pad Drill 4

    • Adv Pad Drill 5

    • Adv Pad Drill 6

    • Adv Pad Drill 7

    • Adv Pad Drill 8

About the instructor

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